How many calories are in wegmans sea salted mixed vegetable cubes, sea salted?

1/2 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in wegmans sea salted mixed vegetable cubes, sea salted?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in wegmans sea salted mixed vegetable cubes, sea salted?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans sea salted mixed vegetable cubes, Sea salted

USDA name: Sea salted mixed vegetable cubes, Sea salted

Brandedby Wegmans Food Markets, Inc.

140 calories in 1/2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 13.3 g.

Serving

= 30 g

Wegmans sea salted mixed vegetable cubes, Sea salted, 1/2 cup (30 g)

140 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 4 g
Fiber: 2 g
Sugars: 16 g

Nutrition Facts

Serving size1/2 cup (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 16 g

Protein 1.0 g

Calcium 12 mg1%

Iron 0 mg0%

Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 259 mg
Sodium2% 50.1 mg
Calcium1% 12 mg

Little or none: Iron.

Ingredients

Dried sweet potato, Dried purple sweet potato, Dried taro, Dried squash, Dried carrot, Dried cucumber, Canola oil, Tapioca dextrin, Sea salt.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 077890494585
Category: Chips, Pretzels & Snacks
Label updated: 2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 2 of 11,756 other records.
leastmost
Protein
Lower than 97%
Same value as 115 of 11,758 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 112 of 11,775 other records.
leastmost
Sodium
Lower than 96%
Same value as 7 of 11,778 other records.
leastmost
Total fat
Lower than 87%
Same value as 45 of 11,779 other records.
leastmost
Iron
Lower than 80%
Same value as 2,337 of 11,637 other records.
leastmost

Questions

How many calories are in wegmans sea salted mixed vegetable cubes, sea salted?: 1/2 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in wegmans sea salted mixed vegetable cubes, sea salted?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sea salted mixed vegetable cubes, sea salted?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	6.7 g
Total Sugars	53.3 g
Calcium, Ca	40 mg
Iron, Fe	0 mg
Potassium, K	863 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395864, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.