Wegmans salted roasted whole cashews, Salted roasted

USDA name: Salted roasted whole cashews, Salted roasted

Brandedby Wegmans Food Markets, Inc.

200 calories in 35 g. Per 100 g, protein: 17.1 g, carbohydrates: 28.6 g, fat: 48.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 91%, and more iron than 86%.

Compare with another food →

Serving
1
= 35 g
200KCAL
Where the calories come from

Wegmans salted roasted whole cashews, Salted roasted, 35 g

200 calories

  • Protein6 g11% of calories
  • Carbs10 g18% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat17 g71% of calories

Nutrition Facts

Serving size35 g
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 115 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
35 g
Barcode (GTIN/UPC)
07789055731
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 116 of 21,075 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 24 of 21,143 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 50 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 805 of 21,051 other records.

    leastmost

Questions

How many calories are in wegmans salted roasted whole cashews, salted roasted?
35 g: 200 calories; protein: 6 g, carbohydrates: 10 g, fat: 17 g.
How much protein is in wegmans salted roasted whole cashews, salted roasted?
17.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans salted roasted whole cashews, salted roasted?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein17.1 g
Total lipid (fat)48.6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K400 mg
Sodium, Na329 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated25.7 g
Fatty acids, total polyunsaturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630445, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.