Wegmans salt & pepper chickpea snacks, Salt & pepper

USDA name: Salt & pepper chickpea snacks, Salt & pepper

Brandedby Wegmans Food Markets, Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Wegmans salt & pepper chickpea snacks, Salt & pepper, 1/4 cup (28 g)

140 calories

  • Protein5 g14% of calories
  • Carbs15 g42% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 26 mg2%
Iron 1.0 mg6%
Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 125 mg
  • Potassium4% 197 mg
  • Calcium2% 26 mg

Ingredients

Chickpeas, Sunflower oil, Salt & pepper seasoning (sea salt, Maltodextrin, Spices including black pepper, Sugar, Dehydrated onion, Dehydrated garlic, Canola oil, Spice extractives, Contains 2% or less of: silicon dioxide [to prevent caking]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890474648
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,771 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 182 of 11,758 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 584 of 11,637 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 31 of 11,624 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 97 of 11,778 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1,884 of 11,775 other records.

    leastmost

Questions

How many calories are in wegmans salt & pepper chickpea snacks, salt & pepper?
1/4 cup (28 g): 140 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in wegmans salt & pepper chickpea snacks, salt & pepper?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans salt & pepper chickpea snacks, salt & pepper?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary21.4 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca93 mg
Iron, Fe3.6 mg
Potassium, K704 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1973436, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.