Wegmans pumpkin pie flavored trail mix

USDA name: Pumpkin pie flavored trail mix

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 93%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Wegmans pumpkin pie flavored trail mix, 1/4 cup (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs28 g58% of calories

    incl. 1 g fiber · 21 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75.2 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Pumpkin spice yogurt pie pieces (pumpkin spice yogurt [yogurt flavored confectionery coating {sugar, Vegetable oil (palm kernel oil, Palm oil)}, Whey powder, Dry nonfat yogurt, Soy lecithin [emulsifier], Salt, Natural vanilla extract, Natural pumpkin spice flavoring, Natural orange color {canola oil, Annatto extract}]), Pie crusted mounded cookie gems (unbleached unenriched wheat flour, Sugar, Palm oil, Natural flavor, Salt, Sodium bicarbonate), Yogurt raisins (yogurt coating [sugar, Palm oil, Palm kernel oil, Whey, Titanium dioxide, Yogurt powder {nonfat milk, Lactic acid}, Soy lecithin {emulsifier}, Salt, Natural vanilla flavor]), Raisins (sunflower oil) corn syrup, Modified tapioca starch, Confectioners' glaze, Caramel bits (sugar, Corn syrup, Liquid sugar, Skim milk, Palm oil, Butter, Salt, Mono and diglycerides, Soy lecithin), Pie crust mounded cookie gems (unbleached unenriched wheat flour, Sugar, Palm oil, Natural flavor, Salt, Sodium bicarbonate), Peanuts, Sugar, Water, Butter (cream, Salt), Soy lecithin.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890422892
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 58 of 20,963 other records.

    leastmost
  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

Questions

How many calories are in wegmans pumpkin pie flavored trail mix?
1/4 cup (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in wegmans pumpkin pie flavored trail mix?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans pumpkin pie flavored trail mix?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars52.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1922584, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.