How many calories are in wegmans plain pulled pork, plain?

3 oz (84 g): 180 calories; protein: 27 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in wegmans plain pulled pork, plain?

32.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in wegmans plain pulled pork, plain?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans plain pulled pork, Plain

USDA name: Plain pulled pork, Plain

Brandedby Wegmans Food Markets, Inc.

180 calories in 3 oz (84 g). Per 100 g, protein: 32.1 g, carbohydrates: 1.2 g, fat: 9.5 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 98%, and less sodium than 97%.

Compare with another food →

Serving

= 84 g

Where the calories come from

Wegmans plain pulled pork, Plain, 3 oz (84 g)

180 calories

Protein27 g59% of calories
Carbs1.0 g2% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g39% of calories

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 84.8 mg28%

Sodium 115 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 27 g

Vitamin D 0 mcg0%

Calcium 9.2 mg1%

Iron 0 mg0%

Potassium 297 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 297 mg
Sodium5% 115 mg
Calcium1% 9.2 mg

Little or none: Iron.

Ingredients

Pork, Seasoning (brown sugar, Spices, Sea salt, Dehydrated garlic, Paprika, Lemon oil), Cider vinegar (distilled vinegar, Apple cider vinegar, Water, Caramel color).

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 07789056319
Category: Cooked & Prepared
Label updated: 2023-09-28

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 2 of 1,263 other records.
leastmost
Sodium
Lower than 97%
Same value as 1 of 1,264 other records.
leastmost
Iron
Lower than 91%
Same value as 112 of 1,246 other records.
leastmost
Calories
Higher than 73%
Same value as 24 of 1,265 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 77 of 1,258 other records.
leastmost
Potassium
Higher than 69%
Same value as 0 of 408 other records.
leastmost

Questions

How many calories are in wegmans plain pulled pork, plain?: 3 oz (84 g): 180 calories; protein: 27 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in wegmans plain pulled pork, plain?: 32.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in wegmans plain pulled pork, plain?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	214 kcal
Protein	32.1 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	11 mg
Iron, Fe	0 mg
Potassium, K	354 mg
Sodium, Na	137 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655313, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.