Wegmans plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, Plain

USDA name: Plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, Plain

Brandedby Wegmans Food Markets, Inc.

estimated 111 calories in 1 cup (236 ml). Per 100 g, protein: estimated 4.7 g, carbohydrates: estimated 5.1 g, fat: estimated 0.85 g.

Serving
1
≈ 236 g (estimated)
111EST. KCAL

Wegmans plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, Plain, 1 cup (236 ml)

111 calories

Estimated calories

Protein
11 gEstimated
Carbs
12 gEstimated
Fat
2 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories111
Estimated
% Daily Value*
Total Fat 2 gEstimated3%
Saturated Fat 1.5 gEstimated8%
Trans Fat 0 gEstimated
Cholesterol 9.4 mgEstimated3%
Sodium 125 mgEstimated5%
Total Carbohydrate 12 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Protein 11 gEstimated
Calcium 385 mgEstimated30%
Iron 0 mgEstimated0%
Potassium 371 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium30% 385 mgEstimated
  • Potassium8% 371 mgEstimated
  • Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized organic lowfat milk, Organic nonfat milk, Pectin, Vitamin a palmitate, Vitamin d3, Live cultures.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789040519
Category
Yogurt
Label updated
2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 94%

    Same value as 160 of 6,044 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 91%

    Same value as 1 of 6,010 other records.

    leastmost

  • Calcium (estimated)

    Higher than 88%

    Same value as 21 of 6,001 other records.

    leastmost

  • Sugars (estimated)

    Lower than 83%

    Same value as 1 of 6,009 other records.

    leastmost

  • Potassium (estimated)

    Higher than 71%

    Same value as 37 of 4,374 other records.

    leastmost

  • Sodium (estimated)

    Higher than 68%

    Same value as 276 of 6,028 other records.

    leastmost

Questions

How many calories are in wegmans plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, plain?
1 cup (236 ml): estimated 111 calories; protein: estimated 11 g, carbohydrates: estimated 12 g, fat: estimated 2 g.
How much protein is in wegmans plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, plain?
estimated 4.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in wegmans plain flavored unsweetened probiotic kefir cultured lowfat milk smoothie, plain?
estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy47 kcal
Protein4.7 g
Total lipid (fat)0.85 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca163 mg
Iron, Fe0 mg
Potassium, K157 mg
Sodium, Na53 mg
Vitamin A, IU1,508 iu
Vitamin D (D2 + D3), International Units83 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473586, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.