Wegmans original with chocolate chips coconut, Almonds, Pumpkin seeds, Sunflower seeds, Pecans & chocolate chips granola, Original with chocolate chips

USDA name: Original with chocolate chips coconut, Almonds, Pumpkin seeds, Sunflower seeds, Pecans & chocolate chips granola, Original with chocolate chips

Brandedby Wegmans Food Markets, Inc.

130 calories in 1/4 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 29.6 g, fat: 40.7 g.

Serving
1
= 27 g
130KCAL

Wegmans original with chocolate chips coconut, Almonds, Pumpkin seeds, Sunflower seeds, Pecans & chocolate chips granola, Original with chocolate chips, 1/4 cup (27 g)

130 calories

Protein
4 g
Carbs
8 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 40 mg3%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Calcium3% 40 mg
  • Potassium3% 120 mg

Little or none: Sodium.

Ingredients

Organic coconut, Organic maple syrup, Organic almonds, Organic pumpkin seeds, Organic sunflower seeds, Organic pecans, Organic honey, Organic sesame seeds, Organic chocolate chips (organic coconut sugar, Organic chocolate liquor, Organic cocoa butter), Organic vanilla extract.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07789050699
Category
Cereal
Label updated
2021-09-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 1 of 7,847 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 9 of 7,868 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 4 of 7,851 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 7 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

Questions

How many calories are in wegmans original with chocolate chips coconut, almonds, pumpkin seeds, sunflower seeds, pecans & chocolate chips granola, original with chocolate chips?
1/4 cup (27 g): 130 calories; protein: 4 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in wegmans original with chocolate chips coconut, almonds, pumpkin seeds, sunflower seeds, pecans & chocolate chips granola, original with chocolate chips?
14.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans original with chocolate chips coconut, almonds, pumpkin seeds, sunflower seeds, pecans & chocolate chips granola, original with chocolate chips?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy481 kcal
Protein14.8 g
Total lipid (fat)40.7 g
Carbohydrate, by difference29.6 g
Fiber, total dietary7.4 g
Total Sugars18.5 g
Sugars, added14.8 g
Calcium, Ca148 mg
Iron, Fe6.3 mg
Potassium, K444 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177966, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.