Wegmans organic triple washed spring mix

USDA name: Organic triple washed spring mix

Brandedby Wegmans Food Markets, Inc.

10 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
10KCAL
Where the calories come from

Wegmans organic triple washed spring mix, 2 cup (85 g)

10 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 60.4 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium5% 60.4 mg
  • Sodium3% 60.4 mg

Ingredients

Organic ingredients: tango, Lolla rosa, Red and green romaine, Red and green oak, Red and green chard, Spinach, Mizuna, Radicchio, Frisee, Beet greens, Arugula, Tat-soi, Red mustard, Kale and collards.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
077890737873
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-01-03

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 34 of 5,902 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 93 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 66 of 3,289 other records.

    leastmost

Questions

How many calories are in wegmans organic triple washed spring mix?
2 cup (85 g): 10 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in wegmans organic triple washed spring mix?
2.4 g per 100 g. Its estimated share of calories is 78%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic triple washed spring mix?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe4.2 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid35.3 mg
Vitamin A, IU6,471 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.