Fairway triple-washed organic spring mix

USDA name: Triple-washed organic spring mix

Brandedby Fairway Operating Corp.

20 calories in 2 cups | about (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Fairway triple-washed organic spring mix, 2 cups | about (85 g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 cups | about (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 69.7 mg5%
Iron 2.2 mg12%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 758940501650 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K73% 88 µg
  • Vitamin C14% 13 mg

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium6% 300 mg
  • Calcium5% 69.7 mg
  • Sodium4% 85 mg

Ingredients

Organic spring mix (may contain some or all of the following organic baby whole leaf varieties: green leaf*, Mizuna*, Green romaine*, Tango*, Green oak*, Green chard*, Spinach*, Arugula*, Frisee*, Tatsoi*, Red chard*, Red leaf*, Lolla rosa*, Red romaine*, Red mustard*, Radicchio*, Red oak*, Beet top*).

Brand
Fairway
Made by
Fairway Operating Corp.
Label serving
2 cups | about
Barcode (GTIN/UPC)
758940501650
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 1 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 24 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 32 of 6,091 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 32 of 3,994 other records.

    leastmost

Questions

How many calories are in fairway triple-washed organic spring mix?
2 cups | about (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in fairway triple-washed organic spring mix?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in fairway triple-washed organic spring mix?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca82 mg
Iron, Fe2.6 mg
Potassium, K353 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid15.3 mg
Vitamin A, IU4,706 iu
Vitamin D (D2 + D3), International Units14 iu
Vitamin K (phylloquinone)104 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470363, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.