Wegmans organic shoestring fries

USDA name: Organic shoestring fries

Brandedby Wegmans Food Markets, Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 28.6 g, fat: 6 g.

Serving
1
= 84 g
150KCAL

Wegmans organic shoestring fries, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
24 g
Fat
5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 420 mg
  • Iron2% 0.36 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Organic potatoes, Organic expeller pressed canola oil, Organic apple juice concentrate (to promote browning), Citric acid (to promote color retention).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
077890346037
Category
French Fries, Potatoes & Onion Rings
Label updated
2017-07-14

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 3 of 765 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 22 of 910 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 11 of 909 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 38 of 911 other records.

    leastmost

Questions

How many calories are in wegmans organic shoestring fries?
3 onz (84 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in wegmans organic shoestring fries?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic shoestring fries?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Potassium, K500 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.