Wegmans organic king oyster sliced mushrooms, King oyster

USDA name: King oyster sliced mushrooms, King oyster

Brandedby Wegmans Food Markets, Inc.

30 calories in 9 pieces (87 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.8 g, fat: 0 g.

Serving
1
= 87 g
30KCAL

Wegmans organic king oyster sliced mushrooms, King oyster, 9 pieces (87 g)

30 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size9 pieces (87 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 2.6 mg0%
Iron 1.2 mg7%
Potassium 365 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 365 mg
  • Iron7% 1.2 mg
  • Sodium1% 14.8 mg

Little or none: Calcium.

Ingredients

Organic king oyster mushrooms.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
077890370612
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 1 of 5,880 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 2 of 3,994 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 4 of 6,092 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 2 of 5,902 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 6,061 other records.

    leastmost

Questions

How many calories are in wegmans organic king oyster sliced mushrooms, king oyster?
9 pieces (87 g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wegmans organic king oyster sliced mushrooms, king oyster?
3.5 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic king oyster sliced mushrooms, king oyster?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy34 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary2.3 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca3 mg
Iron, Fe1.4 mg
Potassium, K420 mg
Sodium, Na17 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982995, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.