Wegmans organic green pea fusilli

USDA name: Green pea fusilli

Brandedby Wegmans Food Markets, Inc.

190 calories in 3/4 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 54.5 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 55 g
190KCAL
Where the calories come from

Wegmans organic green pea fusilli, 3/4 cup (55 g)

190 calories

  • Protein8 g20% of calories
  • Carbs30 g75% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size3/4 cup (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 8 g
Calcium 13.8 mg1%
Iron 0.61 mg3%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.61 mg
  • Potassium3% 135 mg
  • Calcium1% 13.8 mg

Little or none: Sodium.

Ingredients

Organic green pea flour.

Brand
Wegmans organic
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789046687
Category
Pasta by Shape & Type
Label updated
2019-01-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 28 of 6,368 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 19 of 6,360 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 10 of 6,231 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 3 of 3,443 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 2 of 6,365 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 91 of 6,379 other records.

    leastmost

Questions

How many calories are in wegmans organic green pea fusilli?
3/4 cup (55 g): 190 calories; protein: 8 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in wegmans organic green pea fusilli?
14.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans organic green pea fusilli?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein14.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.5 g
Fiber, total dietary9.1 g
Total Sugars1.8 g
Calcium, Ca25 mg
Iron, Fe1.1 mg
Potassium, K245 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.