How many calories are in truroots organic just green pea fusilli pasta, just green pea?

3/4 cup (59 g): 200 calories; protein: 12 g, carbohydrates: 32 g, fat: 1.0 g.

How much protein is in truroots organic just green pea fusilli pasta, just green pea?

20.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in truroots organic just green pea fusilli pasta, just green pea?

45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Truroots organic just green pea fusilli pasta, Just green pea

USDA name: Organic just green pea fusilli pasta, Just green pea

Brandedby The J.M. Smucker Company

200 calories in 3/4 cup (59 g). Per 100 g, protein: 20.3 g, carbohydrates: 54.2 g, fat: 1.7 g.

Serving

= 59 g

Truroots organic just green pea fusilli pasta, Just green pea, 3/4 cup (59 g)

200 calories

Protein: 12 g
Carbs: 32 g
Fat: 1.0 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size3/4 cup (59 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 12 g

Calcium 17.1 mg1%

Iron 2 mg11%

Potassium 596 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium13% 596 mg
Iron11% 2 mg
Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Organic green pea flour.

Brand: Truroots
Made by: The J.M. Smucker Company
Label serving: 3/4 cup
Barcode (GTIN/UPC): 185814001587
Category: Pasta by Shape & Type
Label updated: 2020-02-06

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 98%
Same value as 0 of 3,443 other records.
leastmost
Protein
Higher than 97%
Same value as 0 of 6,368 other records.
leastmost
Fiber
Higher than 89%
Same value as 0 of 6,360 other records.
leastmost
Total fat
Lower than 86%
Same value as 1 of 6,373 other records.
leastmost
Iron
Higher than 84%
Same value as 15 of 6,231 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 0 of 6,365 other records.
leastmost

Questions

How many calories are in truroots organic just green pea fusilli pasta, just green pea?: 3/4 cup (59 g): 200 calories; protein: 12 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in truroots organic just green pea fusilli pasta, just green pea?: 20.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in truroots organic just green pea fusilli pasta, just green pea?: 45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	339 kcal
Protein	20.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	54.2 g
Fiber, total dietary	8.5 g
Total Sugars	3.4 g
Calcium, Ca	29 mg
Iron, Fe	3.4 mg
Potassium, K	1,010 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1313617, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.