Wegmans organic chopped romaine
USDA name: Organic chopped romaine
Brandedby Wegmans Food Markets, Inc.
10 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.
Wegmans organic chopped romaine, 3 onz (85 g)
10 calories
- Protein
- 1 g
- Carbs
- 2 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40 mg
Little or none: Sodium.
Ingredients
Organic romaine lettuce.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 077890391143
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-12-27
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 93 of 6,117 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 93 of 6,061 other records.
leastmostSugars
Lower than 89%
Same value as 644 of 6,007 other records.
leastmostIron
Higher than 79%
Same value as 161 of 5,902 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostSodium
Lower than 65%
Same value as 245 of 6,091 other records.
leastmost
Questions
- How many calories are in wegmans organic chopped romaine?
- 3 onz (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
- How much protein is in wegmans organic chopped romaine?
- 1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans organic chopped romaine?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans organic toasted sesame chopped cabbage and romaine, Sunflower seeds and quinoa flakes with savory sesame vinaigrette dressing salad kit, Toasted sesame
- Wegmans organic amore house chopped romaine lettuce, Carrots & red cabbage; Garbanzo beans, Blue cheese, Croutons with wegmans balsamic vinaigrette salad kit, Amore house
- 365 whole foods market spicy sriracha ranch with organic chopped green cabbage, Romaine, Carrots, Radicchio, Green onion, White cheddar cheese, Tortilla strips and pepitas chopped salad kit, Spicy sriracha ranch
All 14 reported nutrients, per 100 g+
| Energy | 12 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 6 mg |
| Vitamin C, total ascorbic acid | 24.7 mg |
| Vitamin A, IU | 2,647 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.