Wegmans mild sweet onions, Mild

USDA name: Mild sweet onions, Mild

Brandedby Wegmans Food Markets, Inc.

70 calories in 1 med. onion | null (148 g). Per 100 g, protein: 2 g, carbohydrates: 11.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 148 g
70KCAL
Where the calories come from

Wegmans mild sweet onions, Mild, 1 med. onion | null (148 g)

70 calories

  • Protein3 g15% of calories
  • Carbs17 g85% of calories

    incl. 2.1 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 med. onion | null (148 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2.1 g7%
Total Sugars 11 g
Protein 3 g
Calcium 44.4 mg3%
Iron 0.61 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 11 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Calcium3% 44.4 mg
  • Iron3% 0.61 mg
  • Sodium1% 14.8 mg

Ingredients

Onions.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 med. onion | null
Barcode (GTIN/UPC)
07789051286
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-11-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 79%

    Same value as 1 of 6,007 other records.

    leastmost

  • Vitamin C

    Lower than 71%

    Same value as 1 of 3,289 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 31 of 3,994 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 11 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 506 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 1 of 6,061 other records.

    leastmost

Questions

How many calories are in wegmans mild sweet onions, mild?
1 med. onion | null (148 g): 70 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in wegmans mild sweet onions, mild?
2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mild sweet onions, mild?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1.4 g
Total Sugars7.4 g
Calcium, Ca30 mg
Iron, Fe0.41 mg
Potassium, K176 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2281636, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.