How many calories are in giant eagle salsa, sweet onion, mild?

2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in giant eagle salsa, sweet onion, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle salsa, sweet onion, mild?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle salsa, Sweet onion, Mild

USDA name: Salsa, Sweet onion, Mild

Brandedby Giant Eagle, Inc.

10 calories in 2 Tbsp (28 g). Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Giant eagle salsa, Sweet onion, Mild, 2 Tbsp (28 g)

10 calories

Protein: 0 g
Carbs: 2 g
Fat: 0 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron2% 0.36 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Tomatoes, Onions, Bell peppers, Cilantro, Mild yellow peppers, Jalapeno peppers, Garlic, Cider vinegar, Lime juice, Sugar, Salt, Spices, Xanthan gum, Potassium sorbate (preservative).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 03003401331
Category: Dips & Salsa
Label updated: 2019-05-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 85%
Same value as 184 of 6,767 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Potassium
Higher than 68%
Same value as 326 of 3,155 other records.
leastmost
Calories
Lower than 68%
Same value as 285 of 6,913 other records.
leastmost
Sodium
Lower than 61%
Same value as 158 of 6,892 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in giant eagle salsa, sweet onion, mild?: 2 Tbsp (28 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in giant eagle salsa, sweet onion, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle salsa, sweet onion, mild?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	36 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	7.1 g
Sugars, added	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	250 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093231, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.