Wegmans macaroni and cheese spirals, Macaroni and cheese

USDA name: Macaroni and cheese spirals, Macaroni and cheese

Brandedby Wegmans Food Markets, Inc.

180 calories in 0.333 box, makes 1 cup prepared (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 75 g, fat: 1.9 g.

Serving
1
= 52 g
180KCAL

Wegmans macaroni and cheese spirals, Macaroni and cheese, 0.333 box, makes 1 cup prepared (52 g)

180 calories

Protein
6 g
Carbs
39 g
Fat
1.0 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size0.333 box, makes 1 cup prepared (52 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 6 g
Calcium 49.9 mg4%
Iron 1.4 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)43% 0.52 mg
  • Folate25% 98.8 µg
  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron8% 1.4 mg
  • Calcium4% 49.9 mg
  • Potassium2% 99.8 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Cheese powder (dairy solids, Salt, Modified corn starch, Natural flavors, Color [annatto extract, Titanium dioxide, Paprika extract], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Maltodextrin, Soybean oil, Mono and diglycerides, Citric acid, Sodium caseinate, Sodium citrate).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.333 box, makes 1 cup prepared
Barcode (GTIN/UPC)
07789047748
Category
Pasta Dinners
Label updated
2022-11-15

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 28 of 1,578 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 1,588 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 1,593 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 5 of 906 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 7 of 1,592 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 0 of 1,581 other records.

    leastmost

Questions

How many calories are in wegmans macaroni and cheese spirals, macaroni and cheese?
0.333 box, makes 1 cup prepared (52 g): 180 calories; protein: 6 g, carbohydrates: 39 g, fat: 1.0 g.
How much protein is in wegmans macaroni and cheese spirals, macaroni and cheese?
11.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans macaroni and cheese spirals, macaroni and cheese?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy346 kcal
Protein11.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference75 g
Fiber, total dietary1.9 g
Total Sugars11.5 g
Calcium, Ca96 mg
Iron, Fe2.7 mg
Potassium, K192 mg
Sodium, Na788 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin6 mg
Folate, total190 µg
Folic acid152 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473311, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.