Wegmans long grain brown rice

USDA name: Long grain brown rice

Brandedby Wegmans Food Markets, Inc.

99 calories in 1 cup (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 22.5 g, fat: 1.1 g.

Serving
1
= 142 g
99KCAL

Wegmans long grain brown rice, 1 cup (142 g)

99 calories

Protein
4 g
Carbs
32 g
Fat
1.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (142 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.7 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 14.2 mg1%
Iron 0.6 mg3%
Potassium 61.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium1% 61.1 mg
  • Calcium1% 14.2 mg

Little or none: Sodium.

Ingredients

Cooked whole grain long grain brown rice.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789025085
Category
Rice
Label updated
2019-05-15

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,879 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 3 of 1,873 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 11 of 1,854 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 0 of 1,791 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 4 of 1,113 other records.

    leastmost

Questions

How many calories are in wegmans long grain brown rice?
1 cup (142 g): 99 calories; protein: 4 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in wegmans long grain brown rice?
2.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans long grain brown rice?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein2.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference22.5 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.42 mg
Potassium, K43 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.14 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2299881, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.