Wegmans, Italian classics cookies, Chocolate swirl, Chocolate swirl

Brandedby Wegmans Food Markets, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 23.5 g.

Serving
1
= 34 g
160KCAL

Wegmans, Italian classics cookies, Chocolate swirl, Chocolate swirl, 3 cookies (34 g)

160 calories

Protein
2 g
Carbs
22 g
Fat
8 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 44.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 44.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Sugar, Enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oils (canola, Palm, Palm kernel), Wheat flour, Butter, Egg whites, Water, Corn syrup, High fructose corn syrup, Almonds. Contains 2% or less of the following: emulsifiers (mono and diglycerides, Polysorbate 60, Soy lecithin), Cocoa (alkalized), Salt, Modified corn starch, Citric acid, Natural and artificial flavor, Annatto and turmeric (for color), Potassium sorbate (preservative).

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    077890375471
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 83%

      Same value as 38 of 13,032 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 49 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 77 of 13,055 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 29 of 6,714 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 267 of 13,044 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    Questions

    How many calories are in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
    3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 8 g.
    How much protein is in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)23.5 g
    Carbohydrate, by difference64.7 g
    Fiber, total dietary2.9 g
    Total Sugars35.3 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Potassium, K59 mg
    Sodium, Na132 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881729, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.