Wegmans, Italian classics cookies, Chocolate swirl, Chocolate swirl

Brandedby Wegmans Food Markets, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 23.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 83%, and less iron than 80%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Wegmans, Italian classics cookies, Chocolate swirl, Chocolate swirl, 3 cookies (34 g)

160 calories

  • Protein2 g5% of calories
  • Carbs22 g52% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 44.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 44.9 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Vegetable oils (canola, Palm, Palm kernel), Wheat flour, Butter, Egg whites, Water, Corn syrup, High fructose corn syrup, Almonds. Contains 2% or less of the following: emulsifiers (mono and diglycerides, Polysorbate 60, Soy lecithin), Cocoa (alkalized), Salt, Modified corn starch, Citric acid, Natural and artificial flavor, Annatto and turmeric (for color), Potassium sorbate (preservative).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
077890375471
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 38 of 12,875 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 49 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 76 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 28 of 6,632 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 265 of 12,884 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 190 of 12,907 other records.

    leastmost

Questions

How many calories are in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, italian classics cookies, chocolate swirl, chocolate swirl?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)23.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars35.3 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K59 mg
Sodium, Na132 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU294 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881729, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.