Wegmans hummus topped with chickpeas, Sesame seeds, And roasted garlic

USDA name: Hummus topped with chickpeas, Sesame seeds, And roasted garlic

Brandedby Wegmans Food Markets, Inc.

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 15 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 88%, and less sugars than 84%.

Compare with another food →

Serving
1
= 30 g
70KCAL
Where the calories come from

Wegmans hummus topped with chickpeas, Sesame seeds, And roasted garlic, 2 Tbsp (30 g)

70 calories

  • Protein2 g12% of calories
  • Carbs5 g29% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4.5 g59% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 65.1 mg

Ingredients

Chick peas, Tahini (sesame seeds paste), Filtered water, Lemon juice, Canola and olive oils, Sea salt, Garlic puree (garlic, Canola oil, Citric acid), Roasted garlic, Toasted sesame seeds, Citric acid.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077890332818
Category
Dips & Salsa
Label updated
2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 137 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 161 of 6,836 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 81 of 6,877 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 133 of 6,898 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

Questions

How many calories are in wegmans hummus topped with chickpeas, sesame seeds, and roasted garlic?
2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in wegmans hummus topped with chickpeas, sesame seeds, and roasted garlic?
6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans hummus topped with chickpeas, sesame seeds, and roasted garlic?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K217 mg
Sodium, Na700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.