Wegmans hot cocoa mix

USDA name: Hot cocoa mix

Brandedby Wegmans Food Markets, Inc.

130 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Wegmans hot cocoa mix, 3 Tbsp (30 g)

130 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chocolate shavings (sugar, Unsweetened chocolate, Cocoa butter, Milkfat, Soy lecithin [an emulsifier], Natural vanilla extract), Cane sugar, Cocoa powder (processed with alkali), Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
07789044860
Category
Powdered Drinks
Label updated
2020-04-08

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 11 of 4,149 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 295 of 1,926 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 9 of 4,186 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 217 of 4,166 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 58 of 2,568 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 182 of 2,634 other records.

    leastmost

Questions

How many calories are in wegmans hot cocoa mix?
3 Tbsp (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in wegmans hot cocoa mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans hot cocoa mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars56.7 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K0 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146490, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.