Wegmans grilled vegetables eggplant, Zucchini, Red and yellow bell peppers and onions special blends, Grilled vegetables

USDA name: Grilled vegetables eggplant, Zucchini, Red and yellow bell peppers and onions special blends, Grilled vegetables

Brandedby Wegmans Food Markets, Inc.

35 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 93%, and more potassium than 89%.

Compare with another food →

Serving
1
= 85 g
35KCAL
Where the calories come from

Wegmans grilled vegetables eggplant, Zucchini, Red and yellow bell peppers and onions special blends, Grilled vegetables, 3/4 cup (85 g)

35 calories

  • Protein1 g12% of calories
  • Carbs7 g80% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 17 mg1%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron2% 0.4 mg
  • Calcium1% 17 mg

Little or none: Sodium.

Ingredients

Grilled eggplant, Grilled zucchini, Grilled yellow peppers, Grilled red peppers, Grilled red onion.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789050358
Category
Frozen Vegetables
Label updated
2021-05-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 42 of 3,980 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 31 of 2,483 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 546 of 3,986 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 34 of 3,913 other records.

    leastmost
  • Iron

    Lower than 56%

    Same value as 118 of 3,914 other records.

    leastmost

Questions

How many calories are in wegmans grilled vegetables eggplant, zucchini, red and yellow bell peppers and onions special blends, grilled vegetables?
3/4 cup (85 g): 35 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in wegmans grilled vegetables eggplant, zucchini, red and yellow bell peppers and onions special blends, grilled vegetables?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans grilled vegetables eggplant, zucchini, red and yellow bell peppers and onions special blends, grilled vegetables?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars5.9 g
Calcium, Ca20 mg
Iron, Fe0.47 mg
Potassium, K341 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390936, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.