Wegmans gluten free mozzarella sticks, Mozzarella

USDA name: Gluten free mozzarella sticks, Mozzarella

Brandedby Wegmans Food Markets, Inc.

270 calories in 3 pieces (78 g). Per 100 g, protein: 14.1 g, carbohydrates: 34.6 g, fat: 15.4 g.

Compare with another food →

Serving
1
= 78 g
270KCAL
Where the calories come from

Wegmans gluten free mozzarella sticks, Mozzarella, 3 pieces (78 g)

270 calories

  • Protein11 g17% of calories
  • Carbs27 g42% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat12 g42% of calories

Nutrition Facts

Serving size3 pieces (78 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 720 mg31%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 283 mg22%
Iron 0.34 mg2%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Calcium22% 283 mg
  • Potassium3% 147 mg
  • Iron2% 0.34 mg

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Natamycin, Eggs, Batter (yellow corn flour, Rice flour, Corn starch, Sea salt, Cream of tartar, Sodium bicarbonate, Garlic powder, Onion powder, Expeller pressed canola oil, Xanthan gum, Spice), Gluten free bread crumbs (brown rice flour, White rice flour, Potato starch, Tapioca flour, Brown sugar, Canola oil, Eggs, Salt), Canola oil, Potato starch, Corn flour, Garlic powder, Sea salt, Sugar, Onion powder, Paprika, Basil, Oregano, Black pepper, Parsley.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
077890480311
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 4,528 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 3 of 4,557 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 6 of 4,566 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 4 of 4,558 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 19 of 4,537 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 18 of 4,562 other records.

    leastmost

Questions

How many calories are in wegmans gluten free mozzarella sticks, mozzarella?
3 pieces (78 g): 270 calories; protein: 11 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in wegmans gluten free mozzarella sticks, mozzarella?
14.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free mozzarella sticks, mozzarella?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy346 kcal
Protein14.1 g
Total lipid (fat)15.4 g
Carbohydrate, by difference34.6 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added1.3 g
Calcium, Ca363 mg
Iron, Fe0.44 mg
Potassium, K188 mg
Sodium, Na923 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472682, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.