De puma's gluten free mozzarella sticks

USDA name: Gluten free mozzarella sticks

Brandedby Entertainment Production House Inc.

270 calories in 3 pieces (12.7 g). Per 100 g, protein: 197 g, carbohydrates: 134 g, fat: 165 g.

Compare with another food →

Serving
1
= 12.7 g
270KCAL
Where the calories come from

De puma's gluten free mozzarella sticks, 3 pieces (12.7 g)

270 calories

  • Protein25 g28% of calories
  • Carbs17 g19% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat21 g53% of calories

Nutrition Facts

Serving size3 pieces (12.7 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 21 g27%
Saturated Fat 31 g155%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 1,150 mg50%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 25 g
Calcium 700 mg54%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 040232334733 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium54% 700 mg
  • Sodium50% 1,150 mg
  • Iron2% 0.36 mg

Ingredients

Mozzarella (pasteurized milk, Cheese cultures, Salt, Enzymes), Bread crumbs (white rice flour, Brown rice flour, Cornstarch, Tapioca flour, Nonfat dry milk, Brown sugar, Canola oil, Eggs, Potato flour, Yeast, Guar gum, Salt) eggs, Cornstarch, Garlic powder, Onion powder, Salt, Black pepper.

Brand
De puma's
Made by
Entertainment Production House Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
040232334733
Category
Other Deli
Label updated
2018-12-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 3,460 other records.

    leastmost

  • Total fat

    Higher than 100%

    Same value as 0 of 3,460 other records.

    leastmost

  • Calcium

    Higher than 100%

    Same value as 0 of 3,424 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 0 of 3,473 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 0 of 3,452 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 0 of 3,439 other records.

    leastmost

Questions

How many calories are in de puma's gluten free mozzarella sticks?
3 pieces (12.7 g): 270 calories; protein: 25 g, carbohydrates: 17 g, fat: 21 g.
How much protein is in de puma's gluten free mozzarella sticks?
197 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in de puma's gluten free mozzarella sticks?
118 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy2,126 kcal
Protein197 g
Total lipid (fat)165 g
Carbohydrate, by difference134 g
Fiber, total dietary15.7 g
Total Sugars15.8 g
Calcium, Ca5,512 mg
Iron, Fe2.8 mg
Sodium, Na9,055 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU3,937 iu
Fatty acids, total saturated244 g
Fatty acids, total trans0 g
Cholesterol906 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1983266, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.