How many calories are in wegmans gluten free all purpose baking mix?

1/4 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in wegmans gluten free all purpose baking mix?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in wegmans gluten free all purpose baking mix?

75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans gluten free all purpose baking mix

USDA name: Gluten free all purpose baking mix

Brandedby Wegmans

100 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Serving

= 30 g

Wegmans gluten free all purpose baking mix, 1/4 cup (30 g)

100 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 0 g
Fiber: 0.24 g
Sugars: 3 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 0.24 g1%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 1.0 g

Calcium 30 mg2%

Iron 0.32 mg2%

Potassium 27.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium2% 30 mg
Iron2% 0.32 mg
Potassium1% 27.9 mg

Ingredients

Potato starch, Cornstarch, Brown rice flour, Tapioca starch, Sorghum flour, Whole grain corn flour, Evaporated cane syrup, Baking powder (cornstarch, Sodium bicarbonate, Sodium aluminum phosphate, Calcium sulfate, Monocalcium phosphate), Sea salt, Xanthan gum, Soy flour.

Made by: Wegmans
Label serving: 1/4 cup
Barcode (GTIN/UPC): 7789030341
Category: Flours & Corn Meal
Label updated: 2019-03-18

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 9 of 1,172 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 1,309 other records.
leastmost
Fiber
Lower than 89%
Same value as 4 of 1,215 other records.
leastmost
Protein
Lower than 85%
Same value as 13 of 1,315 other records.
leastmost
Iron
Lower than 83%
Same value as 0 of 1,222 other records.
leastmost
Potassium
Lower than 81%
Same value as 0 of 689 other records.
leastmost

Questions

How many calories are in wegmans gluten free all purpose baking mix?: 1/4 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in wegmans gluten free all purpose baking mix?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free all purpose baking mix?: 75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	0.8 g
Total Sugars	10 g
Sugars, added	6.7 g
Calcium, Ca	100 mg
Iron, Fe	1.1 mg
Potassium, K	93 mg
Sodium, Na	800 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 893650, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.