Wegmans garlic parmesan oven baked pita crackers, Garlic parmesan

USDA name: Garlic parmesan oven baked pita crackers, Garlic parmesan

Brandedby Wegmans Food Markets, Inc.

140 calories in 10 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Wegmans garlic parmesan oven baked pita crackers, Garlic parmesan, 10 crackers (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size10 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Potassium2% 90 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil, Chickpea flour, Seasoning (modified whey, Cane sugar, Salt, Garlic powder, Spices, Nonfat dry milk, Natural flavor, Whey, Onion powder, Parmesan cheese [milk, Cheese cultures, Salt, Enzymes], Citric acid), Yeast, Malted barley flour, Oat fiber, Wheat gluten, Sea salt, Natural flavor, Dough conditioner (wheat starch, Ascorbic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
10 crackers
Barcode (GTIN/UPC)
07789048352
Category
Crackers & Biscotti
Label updated
2020-11-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 32 of 2,292 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 24 of 3,874 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 192 of 3,953 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,954 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 394 of 3,960 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 61 of 3,949 other records.

    leastmost

Questions

How many calories are in wegmans garlic parmesan oven baked pita crackers, garlic parmesan?
10 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in wegmans garlic parmesan oven baked pita crackers, garlic parmesan?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans garlic parmesan oven baked pita crackers, garlic parmesan?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe4.3 mg
Potassium, K300 mg
Sodium, Na733 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.