Wegmans fruit & nut explosion

USDA name: Fruit & nut explosion

Brandedby Wegmans Food Markets, Inc.

160 calories in 34 g. Per 100 g, protein: 8.8 g, carbohydrates: 47.1 g, fat: 26.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 75%, and less sodium than 75%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Wegmans fruit & nut explosion, 34 g

160 calories

  • Protein3 g8% of calories
  • Carbs16 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size34 g
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Seedless raisins, Palm oil, Apricots, Sulphur dioxide, Walnut halves and pieces, Cashews roasted in peanut, Cottonseed, Sunflower and/or canola oils and salt, Pineapples, Sugar, Bananas, Coconut oil, Banana flavor, Whole almonds, Filberts.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
34 g
Barcode (GTIN/UPC)
077890356302
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 75%

    Same value as 54 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 19 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 29 of 21,143 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 66 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 23 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 138 of 21,075 other records.

    leastmost

Questions

How many calories are in wegmans fruit & nut explosion?
34 g: 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in wegmans fruit & nut explosion?
8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans fruit & nut explosion?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein8.8 g
Total lipid (fat)26.5 g
Carbohydrate, by difference47.1 g
Fiber, total dietary5.9 g
Total Sugars29.4 g
Calcium, Ca59 mg
Iron, Fe3.2 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU882 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903041, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.