Wegmans fruit & nut explosion

USDA name: Fruit & nut explosion

Brandedby Wegmans Food Markets, Inc.

160 calories in 34 grm (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.1 g, fat: 26.5 g.

Serving
1
= 34 g
160KCAL

Wegmans fruit & nut explosion, 34 grm

160 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size34 grm (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Seedless raisins, Palm oil, Apricots, Sulphur dioxide, Walnut halves and pieces, Cashews roasted in peanut, Cottonseed, Sunflower and/or canola oils and salt, Pineapples, Sugar, Bananas, Coconut oil, Banana flavor, Whole almonds, Filberts.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    34 grm
    Barcode (GTIN/UPC)
    077890356302
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-12-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 76%

      Same value as 54 of 21,485 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 19 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 29 of 21,427 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 66 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 23 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 140 of 21,355 other records.

      leastmost

    Questions

    How many calories are in wegmans fruit & nut explosion?
    34 grm (34 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in wegmans fruit & nut explosion?
    8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans fruit & nut explosion?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein8.8 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary5.9 g
    Total Sugars29.4 g
    Calcium, Ca59 mg
    Iron, Fe3.2 mg
    Sodium, Na29 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU882 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903041, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.