Wegmans four cheese crunchy baked crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses brown rice crackers, Four cheese

USDA name: Four cheese crunchy baked crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses brown rice crackers, Four cheese

Brandedby Wegmans Food Markets, Inc.

130 calories in 14 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.

Serving
1
= 30 g
130KCAL

Wegmans four cheese crunchy baked crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses brown rice crackers, Four cheese, 14 crackers (30 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size14 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.6 mg3%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron3% 0.6 mg
  • Potassium2% 80.1 mg
  • Calcium2% 20.1 mg

Ingredients

Brown rice flour, Potato starch, Safflower oil, Four cheese seasoning (whey powder, Salt, Maltodextrin, Whey, Whey protein concentrate, Sour cream powder [cream, Non-fat dry milk, Cultures], Cheddar cheese [cultured milk, Salt, Enzymes], Skim milk powder, Yeast extract, Buttermilk powder, Whole milk mozzarella cheese [cultured milk, Salt, Enzymes], Buttermilk, Natural flavoring, Citric acid, Romano cheese [milk, Cultures, Salt, Enzymes], Onion powder, Parmesan cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Spices [turmeric {color}]), Whole grain sorghum flour, Quinoa, Sesame seeds, Millet, Flax seed, Amaranth.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
07789048313
Category
Crackers & Biscotti
Label updated
2020-12-17

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 255 of 3,954 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 93 of 3,953 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 26 of 2,292 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 31 of 3,949 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 52 of 3,874 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 761 of 3,952 other records.

    leastmost

Questions

How many calories are in wegmans four cheese crunchy baked crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses brown rice crackers, four cheese?
14 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in wegmans four cheese crunchy baked crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses brown rice crackers, four cheese?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans four cheese crunchy baked crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses brown rice crackers, four cheese?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe2 mg
Potassium, K267 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1986009, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.