Wegmans four cheese crunchy backed brown rice crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses, Four cheese
USDA name: Four cheese crunchy backed brown rice crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses, Four cheese
Brandedby Wegmans Food Markets, Inc.
130 calories in 14 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 8.3 g.
Wegmans four cheese crunchy backed brown rice crackers with seeds and cheddar, Mozzarella, Romano and parmesan cheeses, Four cheese, 14 crackers (30 g)
130 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 2.5 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Calcium2% 30 mg
Little or none: Potassium.
Ingredients
Brown rice flour, Potato starch, Safflower oil, Four cheese seasoning (whey powder, Salt, Whey protein concentrate, Cheddar cheese [cultured milk, Salt, Enzymes], Buttermilk powder, Maltodextrin, Sour cream powder [cream, Non-fat dry milk, Cultures], Skim milk powder, Yeast extract, Whole milk mozzarella cheese [cultured milk, Salt, Enzymes], Natural flavoring, Romano cheese [milk, Cultures, Salt, Enzymes], Citric acid, Onion powder, Parmesan cheese [milk, Cultures, Salt, Enzymes], Annatto [color], Turmeric [color]), Whole grain sorghum flour, Quinoa, Sesame seeds, Millet, Flax seed, Amaranth.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 14 crackers
- Barcode (GTIN/UPC)
- 077890483138
- Category
- Crackers & Biscotti
- Label updated
- 2022-04-29
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 85%
Same value as 255 of 3,954 other records.
leastmostPotassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmostTotal fat
Lower than 77%
Same value as 93 of 3,953 other records.
leastmostCalcium
Higher than 73%
Same value as 76 of 3,822 other records.
leastmostIron
Lower than 67%
Same value as 52 of 3,874 other records.
leastmostProtein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmost
Questions
- How many calories are in wegmans four cheese crunchy backed brown rice crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses, four cheese?
- 14 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
- How much protein is in wegmans four cheese crunchy backed brown rice crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses, four cheese?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans four cheese crunchy backed brown rice crackers with seeds and cheddar, mozzarella, romano and parmesan cheeses, four cheese?
- 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2306706, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.