Wegmans everything soft bagels, Everything

USDA name: Everything soft bagels, Everything

Brandedby Wegmans Food Markets, Inc.

255 calories in 100 g. Per 100 g, protein: 9.6 g, carbohydrates: 52.1 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 100 g
255KCAL
Where the calories come from

Wegmans everything soft bagels, Everything, 100 g

255 calories

  • Protein9.6 g14% of calories
  • Carbs52.1 g78% of calories

    incl. 4.3 g fiber · 6.4 g sugars

  • Fat2.1 g7% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories255
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.43 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 52.1 g19%
Dietary Fiber 4.3 g15%
Total Sugars 6.4 g
Includes Added Sugars 5.3 g11%
Protein 9.6 g
Calcium 106 mg8%
Iron 3 mg17%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium13% 309 mg
  • Calcium8% 106 mg
  • Potassium4% 181 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White whole wheat flour, Sugar, Yeast, Cultured wheat flour, Contains 2% or less of each: sesame seeds, Wheat gluten, Toasted dried onion, Raisin juice concentrate, Guar gum, Salt, Wheat flour, Poppy seeds, Choline chloride, Minced garlic, Inactive dry yeast, Monoglycerides, Citric acid (preservative), Degermed yellow corn meal, Ascorbic acid (as a dough conditioner), Vinegar, Microcrystalline cellulose, Corn starch.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
077890246795
Category
Breads & Buns
Label updated
2023-03-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 7 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 4 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 33 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 58 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 47 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 2 of 10,029 other records.

    leastmost

Questions

How many calories are in wegmans everything soft bagels, everything?
100 g: 255 calories; protein: 9.6 g, carbohydrates: 52.1 g, fat: 2.1 g.
How much protein is in wegmans everything soft bagels, everything?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wegmans everything soft bagels, everything?
47.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy255 kcal
Protein9.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference52.1 g
Fiber, total dietary4.3 g
Total Sugars6.4 g
Sugars, added5.3 g
Calcium, Ca106 mg
Iron, Fe3 mg
Potassium, K181 mg
Sodium, Na309 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524111, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.