Udi's soft & chewy gluten free everything bagels, Soft & chewy

USDA name: Soft & chewy gluten free everything bagels, Soft & chewy

Brandedby Pinnacle Foods Group Llc

240 calories in 1 bagel (79 g). Per 100 g, protein: 6.3 g, carbohydrates: 46.8 g, fat: 10.1 g.

Among the other records in Breads & Buns, per 100 g: less iron than 93%, and less protein than 91%.

Compare with another food →

Serving
1
= 79 g
240KCAL
Where the calories come from

Udi's soft & chewy gluten free everything bagels, Soft & chewy, 1 bagel (79 g)

240 calories

  • Protein5 g8% of calories
  • Carbs37 g62% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat8 g30% of calories

Nutrition Facts

Serving size1 bagel (79 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 40.3 mg3%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 698997807155 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium3% 40.3 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Ingredients

Water, Tapioca starch, Brown rice flour (rice flour, Rice bran with germ), Canola oil, Egg whites, Tapioca maltodextrin, Cane sugar, Tapioca syrup, Xanthan gum, Dried onion, Flax seed, Millet, Poppy seeds, Yeast, Salt, Dried garlic, Cultured corn syrup solids, Citric acid (mold inhibitor), Enzymes.

Brand
Udi's
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
698997807155
Category
Breads & Buns
Label updated
2020-11-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 30 of 9,891 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 9,990 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 3 of 9,997 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 37 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 13 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 4 of 9,991 other records.

    leastmost

Questions

How many calories are in udi's soft & chewy gluten free everything bagels, soft & chewy?
1 bagel (79 g): 240 calories; protein: 5 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in udi's soft & chewy gluten free everything bagels, soft & chewy?
6.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in udi's soft & chewy gluten free everything bagels, soft & chewy?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein6.3 g
Total lipid (fat)10.1 g
Carbohydrate, by difference46.8 g
Fiber, total dietary2.5 g
Total Sugars5.1 g
Sugars, added3.8 g
Calcium, Ca51 mg
Iron, Fe0.63 mg
Potassium, K152 mg
Sodium, Na494 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2339674, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.