Wegmans dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark

USDA name: Dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark

Brandedby Wegmans Food Markets, Inc.

240 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 37.2 g, fat: 41.9 g.

Serving
1
= 43 g
240KCAL

Wegmans dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark, 1.5 onz (43 g)

240 calories

Protein
5 g
Carbs
16 g
Fat
18 g
Fiber
16 g
Sugars
12 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 16 g57%
Total Sugars 12 g
Protein 5 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium5% 115 mg
    • Calcium2% 20.2 mg

    Ingredients

    Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin [an emulsifier], Vanilla, This item may contain dairy products), Cashews (cashews, Peanut oil, Salt), Bee pollen, Pumpkin seed kernels, Sunflower kernels (sunflower kernels, Sunflower oil), Sea salt.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    077890446652
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-06

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 21,355 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 6 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 98 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 7 of 21,247 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 5 of 21,427 other records.

      leastmost

    • Protein

      Lower than 54%

      Same value as 29 of 21,424 other records.

      leastmost

    Questions

    How many calories are in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
    1.5 onz (43 g): 240 calories; protein: 5 g, carbohydrates: 16 g, fat: 18 g.
    How much protein is in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
    11.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
    0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy558 kcal
    Protein11.6 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference37.2 g
    Fiber, total dietary37.2 g
    Total Sugars27.9 g
    Calcium, Ca47 mg
    Iron, Fe6.3 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1956221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.