Wegmans dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark

USDA name: Dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark

Brandedby Wegmans Food Markets, Inc.

240 calories in 1.5 oz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 37.2 g, fat: 41.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 99%, and more iron than 93%.

Compare with another food →

Serving
1
= 43 g
240KCAL
Where the calories come from

Wegmans dark chocolate, Sunflower kernels, Pumpkin seeds, Bee pollen, Cashews and sea salt bark, 1.5 oz (43 g)

240 calories

  • Protein5 g8% of calories
  • Carbs16 g26% of calories

    incl. 16 g fiber · 12 g sugars

  • Fat18 g66% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 16 g57%
Total Sugars 12 g
Protein 5 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium5% 115 mg
  • Calcium2% 20.2 mg

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin [an emulsifier], Vanilla, This item may contain dairy products), Cashews (cashews, Peanut oil, Salt), Bee pollen, Pumpkin seed kernels, Sunflower kernels (sunflower kernels, Sunflower oil), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
077890446652
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 21,075 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 6 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 97 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 7 of 20,963 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 5 of 21,143 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 29 of 21,139 other records.

    leastmost

Questions

How many calories are in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
1.5 oz (43 g): 240 calories; protein: 5 g, carbohydrates: 16 g, fat: 18 g.
How much protein is in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
11.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wegmans dark chocolate, sunflower kernels, pumpkin seeds, bee pollen, cashews and sea salt bark?
0.01 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy558 kcal
Protein11.6 g
Total lipid (fat)41.9 g
Carbohydrate, by difference37.2 g
Fiber, total dietary37.2 g
Total Sugars27.9 g
Calcium, Ca47 mg
Iron, Fe6.3 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.