Wegmans crunchy battered fish & chips style cod fillets, Crunchy battered

USDA name: Crunchy battered fish & chips style cod fillets, Crunchy battered

Brandedby Wegmans Food Markets, Inc.

250 calories in 4 oz (112 g). Per 100 g, protein: 10.7 g, carbohydrates: 16.1 g, fat: 12.5 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 91%, and more calories than 89%.

Compare with another food →

Serving
1
= 112 g
250KCAL
Where the calories come from

Wegmans crunchy battered fish & chips style cod fillets, Crunchy battered, 4 oz (112 g)

250 calories

  • Protein12 g20% of calories
  • Carbs18 g29% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat14 g51% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 640 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Calcium 11.2 mg1%
Iron 0.6 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Potassium4% 170 mg
  • Iron3% 0.6 mg
  • Calcium1% 11.2 mg

Ingredients

Cod, Vegetable oil (canola oil, Cottonseed oil, And/or soybean oil), Water, Wheat flour, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Contains 2% or less of each: yellow corn flour, Corn starch, Salt, Leavening (sodium aluminium phosphate, Sodium bicarbonate), Soy protein isolate, Sugar, Spices, Autolyzed yeast extract, Garlic powder, Onion powder, Whey, Sodium caseinate, Turmeric extract (color).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
07789054088
Category
Frozen Fish & Seafood
Label updated
2022-10-29

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 7 of 3,760 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 18 of 3,764 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 15 of 3,752 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 39 of 3,758 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 3 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,655 other records.

    leastmost

Questions

How many calories are in wegmans crunchy battered fish & chips style cod fillets, crunchy battered?
4 oz (112 g): 250 calories; protein: 12 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in wegmans crunchy battered fish & chips style cod fillets, crunchy battered?
10.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in wegmans crunchy battered fish & chips style cod fillets, crunchy battered?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy223 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.54 mg
Potassium, K152 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468586, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.