Wegmans crab puff pastries
USDA name: Crab puff pastries
Brandedby Wegmans Food Markets, Inc.
350 calories in 5 pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 23.5 g, fat: 32.9 g.
Wegmans crab puff pastries, 5 pieces (85 g)
350 calories
- Protein8 g9% of calories
- Carbs20 g22% of calories
incl. 3 g fiber · 0 g sugars
- Fat28 g69% of calories
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron8% 1.4 mg
- Calcium5% 60.4 mg
Ingredients
Puff pastry (enriched wheat flour [niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Margarine [palm oil, Modified palm oil, Canola oil, Water, Sugar, Vegetable mono and diglycerides, Sunflower lecithin, Citric acid, Vitamin a palmitate, Vitamin d3, Beta carotene], Salt, Dough conditioners [wheat flour, Canola oil, Hydrochloride, Xylanase]), Crab (crab, Salt), Cream cheese (pasteurized cultured milk, Pasteurized cream, Salt, Stabilizers [xanthan gum, Carob bean gum, Guar gum]), Corn oil, Egg, Tomato paste, Apple cider vinegar, Salt, Curry powder (spices, Turmeric, Salt), Garlic in oil (chopped garlic, Water, Citric acid, Extra virgin olive oil), Black pepper.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 5 pieces
- Barcode (GTIN/UPC)
- 07789014736
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-05-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 100%
Same value as 1 of 4,562 other records.
leastmostCalories
Higher than 99%
Same value as 1 of 4,566 other records.
leastmostFiber
Higher than 92%
Same value as 103 of 4,555 other records.
leastmostSodium
Higher than 83%
Same value as 7 of 4,557 other records.
leastmostSugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmostIron
Higher than 69%
Same value as 70 of 4,537 other records.
leastmost
Questions
- How many calories are in wegmans crab puff pastries?
- 5 pieces (85 g): 350 calories; protein: 8 g, carbohydrates: 20 g, fat: 28 g.
- How much protein is in wegmans crab puff pastries?
- 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans crab puff pastries?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 412 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 32.9 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 706 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 882 iu |
| Fatty acids, total saturated | 17.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 88 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938808, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.