Wegmans chocolate coconut high protein granola, Chocolate coconut

USDA name: Chocolate coconut high protein granola, Chocolate coconut

Brandedby Wegmans Food Markets, Inc.

270 calories in 2/3 cup (61 g). Per 100 g, protein: 26.2 g, carbohydrates: 54.1 g, fat: 14.8 g.

Serving
1
= 61 g
270KCAL

Wegmans chocolate coconut high protein granola, Chocolate coconut, 2/3 cup (61 g)

270 calories

Protein
16 g
Carbs
33 g
Fat
9 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size2/3 cup (61 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 4 g14%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 16 g
Calcium 120 mg9%
Iron 4 mg22%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium9% 120 mg
  • Sodium7% 170 mg
  • Potassium2% 110 mg

Ingredients

Whole rolled oats, Pea protein crisps (pea protein isolate, Pea starch, Rice flour), Cane sugar, Wheat gluten, Expeller pressed canola oil, Brown rice syrup, Chocolate chunks (unsweetened chocolate, Cane sugar, Anhydrous dextrose, Soy lecithin [an emulsifier], Vanilla extract), Bean blend (garbanzo bean flour, Red lentil flour, Navy bean flour), Brown rice flour, Rice flour, Coconut whole oat flour, Natural flavor, Coconut oil, Salt, Amaranth flour, Quinoa flour, Sorghum flour, Mixed tocopherols (natural vitamin e to maintain freshness), Expeller pressed sunflower oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
07789051427
Category
Cereal
Label updated
2021-07-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 7,847 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 10 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 8 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 0 of 7,741 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 6 of 7,843 other records.

    leastmost

Questions

How many calories are in wegmans chocolate coconut high protein granola, chocolate coconut?
2/3 cup (61 g): 270 calories; protein: 16 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in wegmans chocolate coconut high protein granola, chocolate coconut?
26.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chocolate coconut high protein granola, chocolate coconut?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy443 kcal
Protein26.2 g
Total lipid (fat)14.8 g
Carbohydrate, by difference54.1 g
Fiber, total dietary6.6 g
Total Sugars14.8 g
Sugars, added14.8 g
Calcium, Ca197 mg
Iron, Fe6.6 mg
Potassium, K180 mg
Sodium, Na279 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277680, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.