Wegmans chicken dumplings thin dough wrapper stuffed with chicken, Cabbage and tender shiitake mushrooms, Chicken dumplings

USDA name: Chicken dumplings thin dough wrapper stuffed with chicken, Cabbage and tender shiitake mushrooms, Chicken dumplings

Brandedby Wegmans Food Markets, Inc.

140 calories in 4 pieces (84 g). Per 100 g, protein: 8.3 g, carbohydrates: 23.8 g, fat: 3.6 g.

Serving
1
= 84 g
140KCAL

Wegmans chicken dumplings thin dough wrapper stuffed with chicken, Cabbage and tender shiitake mushrooms, Chicken dumplings, 4 pieces (84 g)

140 calories

Protein
7 g
Carbs
20 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pieces (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 320 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 14.3 mg1%
Iron 0.6 mg3%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron3% 0.6 mg
  • Potassium3% 121 mg
  • Calcium1% 14.3 mg

Ingredients

Filling (organic chicken, Organic cabbage, Organic shiitake mushrooms, Organic carrots, Organic soybean oil, Organic scallions, Organic sugar, Organic sesame oil, Sea salt, Organic garlic, Organic white pepper), Wrapper (organic unbleached unenriched wheat flour, Water, Sea salt).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
07789048626
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-04-04

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 24 of 4,562 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 4,566 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 47 of 4,537 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 10 of 4,557 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 13 of 4,528 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 34 of 4,561 other records.

    leastmost

Questions

How many calories are in wegmans chicken dumplings thin dough wrapper stuffed with chicken, cabbage and tender shiitake mushrooms, chicken dumplings?
4 pieces (84 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in wegmans chicken dumplings thin dough wrapper stuffed with chicken, cabbage and tender shiitake mushrooms, chicken dumplings?
8.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken dumplings thin dough wrapper stuffed with chicken, cabbage and tender shiitake mushrooms, chicken dumplings?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein8.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference23.8 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca17 mg
Iron, Fe0.71 mg
Potassium, K144 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535919, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.