Wegmans chicken dumpling bite-size tender dough pockets with savory chicken filling bites, Chicken dumpling

USDA name: Chicken dumpling bite-size tender dough pockets with savory chicken filling bites, Chicken dumpling

Brandedby Wegmans Food Markets, Inc.

190 calories in 8 dumplings (88 g). Per 100 g, protein: 9.1 g, carbohydrates: 25 g, fat: 6.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 88%, and less potassium than 88%.

Compare with another food →

Serving
1
= 88 g
190KCAL
Where the calories come from

Wegmans chicken dumpling bite-size tender dough pockets with savory chicken filling bites, Chicken dumpling, 8 dumplings (88 g)

190 calories

  • Protein8 g17% of calories
  • Carbs22 g46% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g28% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size8 dumplings (88 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 270 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 8.8 mg1%
Iron 2 mg11%
Potassium 63.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Potassium1% 63.4 mg
  • Calcium1% 8.8 mg

Ingredients

Wheat flour (wheat flour, Amylase, Niacin, Iron, Riboflavin, Thiamin mononitrate, Folic acid, Ascorbic acid), Chicken, Water, Onions, Salt, Canola oil, Spices.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
8 dumplings
Barcode (GTIN/UPC)
07789054450
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-03

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 12 of 4,527 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 3 of 1,966 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 2 of 4,547 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 24 of 4,519 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

Questions

How many calories are in wegmans chicken dumpling bite-size tender dough pockets with savory chicken filling bites, chicken dumpling?
8 dumplings (88 g): 190 calories; protein: 8 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in wegmans chicken dumpling bite-size tender dough pockets with savory chicken filling bites, chicken dumpling?
9.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chicken dumpling bite-size tender dough pockets with savory chicken filling bites, chicken dumpling?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy216 kcal
Protein9.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca10 mg
Iron, Fe2.3 mg
Potassium, K72 mg
Sodium, Na307 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630440, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.