Wegmans cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate

USDA name: Cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 37.5 g, fat: 37.5 g.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Wegmans cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate, 1 bar (40 g)

200 calories

  • Protein6 g11% of calories
  • Carbs15 g27% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat15 g62% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 200 mg
  • Calcium4% 50 mg
  • Sodium2% 44.8 mg

Ingredients

Roasted cashews, Sunflower seeds, Semi-sweet chocolate (coconut sugar, Chocolate liquor, Cocoa butter), Roasted almonds, Tapioca syrup, Honey, Almond butter, Sesame seeds, Unsweetened chocolate, Pumpkin seeds, Flaxseeds, Sea salt, Peppermint oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
077890540770
Category
Snack, Energy & Granola Bars
Label updated
2022-10-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 44 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 118 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 15 of 7,986 other records.

    leastmost

Questions

How many calories are in wegmans cashew mint & dark chocolate wholesum nut + seed bars, cashew mint & dark chocolate?
1 bar (40 g): 200 calories; protein: 6 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in wegmans cashew mint & dark chocolate wholesum nut + seed bars, cashew mint & dark chocolate?
15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cashew mint & dark chocolate wholesum nut + seed bars, cashew mint & dark chocolate?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein15 g
Total lipid (fat)37.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added15 g
Calcium, Ca125 mg
Iron, Fe5 mg
Potassium, K500 mg
Sodium, Na112 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377492, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.