Wegmans cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate

USDA name: Cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: not reported, fat: 37.5 g.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Wegmans cashew mint & dark chocolate wholesum nut + seed bars, Cashew mint & dark chocolate, 1 bar (40 g)

200 calories

  • Protein6 g15% of calories
  • Carbs—

    incl. 3 g fiber · 7 g sugars

  • Fat15 g85% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium2% 44.8 mg

Ingredients

Roasted cashews, Sunflower seeds, Semi-sweet chocolate (coconut sugar, Chocolate liquor, Cocoa butter), Roasted almonds, Tapioca syrup, Honey, Almond butter, Sesame seeds, Unsweetened chocolate, Pumpkin seeds, Flaxseeds, Sea salt, Peppermint oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07789054075
Category
Snack, Energy & Granola Bars
Label updated
2022-10-29

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 15 of 7,986 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 98 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 101 of 5,526 other records.

    leastmost

Questions

How many calories are in wegmans cashew mint & dark chocolate wholesum nut + seed bars, cashew mint & dark chocolate?
1 bar (40 g): 200 calories; protein: 6 g, carbohydrates: not reported, fat: 15 g.
How much protein is in wegmans cashew mint & dark chocolate wholesum nut + seed bars, cashew mint & dark chocolate?
15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein15 g
Total lipid (fat)37.5 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added15 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Potassium, K350 mg
Sodium, Na112 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2377473, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.