Wegmans caribbean black bean riced cauliflower with green pepper, Cilantro & lime juice, Caribbean black bean

USDA name: Caribbean black bean riced cauliflower with green pepper, Cilantro & lime juice, Caribbean black bean

Brandedby Wegmans Food Markets, Inc.

111 calories in 1 cup (130 g). Per 100 g, protein: 3.9 g, carbohydrates: 10.8 g, fat: 3.9 g.

Serving
1
= 130 g
111KCAL

Wegmans caribbean black bean riced cauliflower with green pepper, Cilantro & lime juice, Caribbean black bean, 1 cup (130 g)

111 calories

Protein
5 g
Carbs
14 g
Fat
5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40.3 mg3%
Iron 1.5 mg8%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron8% 1.5 mg
    • Potassium7% 350 mg
    • Calcium3% 40.3 mg

    Ingredients

    Cauliflower rice, Black beans, Seasoning (black bean powder, Sea salt, Onion powder, Garlic powder, Spices, Yeast extract, Coconut oil), Soybean oil, Green bell pepper, Cilantro, Lime juice from concentrate.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    077890541524
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-04

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 30 of 5,006 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 8 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 4 of 2,753 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 49 of 4,995 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 0 of 4,990 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 20 of 4,974 other records.

      leastmost

    Questions

    How many calories are in wegmans caribbean black bean riced cauliflower with green pepper, cilantro & lime juice, caribbean black bean?
    1 cup (130 g): 111 calories; protein: 5 g, carbohydrates: 14 g, fat: 5 g.
    How much protein is in wegmans caribbean black bean riced cauliflower with green pepper, cilantro & lime juice, caribbean black bean?
    3.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans caribbean black bean riced cauliflower with green pepper, cilantro & lime juice, caribbean black bean?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy85 kcal
    Protein3.9 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference10.8 g
    Fiber, total dietary2.3 g
    Total Sugars1.5 g
    Sugars, added0 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Potassium, K269 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668583, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.