Wegmans broccoli crunch chopped salad kit

USDA name: Broccoli crunch chopped salad kit

Brandedby Wegmans Food Markets, Inc.

150 calories in 1 cup salad with 2 tbsp dressing (100 g). Per 100 g, protein: 4 g, carbohydrates: 12 g, fat: 11 g.

Compare with another food →

Serving
1
= 100 g
150KCAL
Where the calories come from

Wegmans broccoli crunch chopped salad kit, 1 cup salad with 2 tbsp dressing (100 g)

150 calories

  • Protein4 g10% of calories
  • Carbs12 g29% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 cup salad with 2 tbsp dressing (100 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 220 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 37 mg3%
Iron 1 mg6%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium6% 265 mg
  • Iron6% 1 mg
  • Calcium3% 37 mg

Ingredients

Broccoli stalk, Broccoli florets, Organic coleslaw dressing (water, Organic soybean oil, Organic sugar, Organic distilled vinegar, Contains less than 2% of each: organic egg yolks, Sea salt, Organic spice [contains organic celery], Organic poppy seeds, Organic lemon juice concentrate, Organic corn starch, Xanthan gum, Organic onion powder, Salt, Organic paprika [for color]), Cauliflower, Red cabbage, Organic sunflower kernels, Orange flavored cranberries (sugar, Cranberries, Citric acid, Natural orange flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil), Carrot, Uncured bacon - no nitrites or nitrates added except those naturally found in sea salt and cultured celery juice (pork, Water, Sea salt, Sugar, Natural smoke flavor, Cultured celery juice.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup salad with 2 tbsp dressing
Barcode (GTIN/UPC)
07789025882
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-05-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 72 of 6,084 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 71 of 6,117 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 20 of 6,091 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 24 of 6,007 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 156 of 5,902 other records.

    leastmost

Questions

How many calories are in wegmans broccoli crunch chopped salad kit?
1 cup salad with 2 tbsp dressing (100 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in wegmans broccoli crunch chopped salad kit?
4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans broccoli crunch chopped salad kit?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein4 g
Total lipid (fat)11 g
Carbohydrate, by difference12 g
Fiber, total dietary2 g
Total Sugars9 g
Sugars, added7 g
Calcium, Ca37 mg
Iron, Fe1 mg
Potassium, K265 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142908, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.