Wegmans blueberry pomegranate blend, Blueberry pomegranate

USDA name: Blueberry pomegranate blend, Blueberry pomegranate

Brandedby Wegmans Food Markets, Inc.

90 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 14.3 g, fat: 0.71 g.

Compare with another food →

Serving
1
= 140 g
90KCAL
Where the calories come from

Wegmans blueberry pomegranate blend, Blueberry pomegranate, 1 cup (140 g)

90 calories

  • Protein0.99 g4% of calories
  • Carbs20 g86% of calories

    incl. 4.1 g fiber · 14 g sugars

  • Fat0.99 g10% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4.1 g14%
Total Sugars 14 g
Protein 0.99 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Blueberries, Pomegranate arils.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789031804
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-05-06

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 187 of 2,155 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 393 of 2,011 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 29 of 1,482 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 516 of 2,019 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 177 of 1,973 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 130 of 2,178 other records.

    leastmost

Questions

How many calories are in wegmans blueberry pomegranate blend, blueberry pomegranate?
1 cup (140 g): 90 calories; protein: 0.99 g, carbohydrates: 20 g, fat: 0.99 g.
How much protein is in wegmans blueberry pomegranate blend, blueberry pomegranate?
0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blueberry pomegranate blend, blueberry pomegranate?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410706, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.