Heinen's blueberry pomegranate banana smoothie blend, Blueberry pomegranate banana

USDA name: Blueberry pomegranate banana smoothie blend, Blueberry pomegranate banana

Brandedby Rafael Padilla & Cia S. En C.

90 calories in 1 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 17.4 g, fat: 0.83 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more total fat than 93%, and more potassium than 83%.

Compare with another food →

Serving
1
= 121 g
90KCAL
Where the calories come from

Heinen's blueberry pomegranate banana smoothie blend, Blueberry pomegranate banana, 1 cup (121 g)

90 calories

  • Protein1 g4% of calories
  • Carbs21 g87% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 cup (121 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 1 g
Calcium 7.3 mg1%
Iron 0.3 mg2%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 296 mg
  • Iron2% 0.3 mg
  • Calcium1% 7.3 mg

Little or none: Sodium.

Ingredients

Blueberries, Pomegranate, Bananas, Ascorbic acid and citric acid to promote color.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601412965
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-01-02

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 2,154 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 1,482 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 1 of 1,614 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 2,171 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 2 of 2,177 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 19 of 2,010 other records.

    leastmost

Questions

How many calories are in heinen's blueberry pomegranate banana smoothie blend, blueberry pomegranate banana?
1 cup (121 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in heinen's blueberry pomegranate banana smoothie blend, blueberry pomegranate banana?
0.83 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in heinen's blueberry pomegranate banana smoothie blend, blueberry pomegranate banana?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy74 kcal
Protein0.83 g
Total lipid (fat)0.83 g
Carbohydrate, by difference17.4 g
Fiber, total dietary2.5 g
Total Sugars10.7 g
Calcium, Ca6 mg
Iron, Fe0.25 mg
Potassium, K245 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446282, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.