How many calories are in wegmans blanched slivered almonds?

1/4 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.

How much protein is in wegmans blanched slivered almonds?

20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in wegmans blanched slivered almonds?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans blanched slivered almonds

USDA name: Blanched slivered almonds

Brandedby Wegmans Food Markets, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 53.3 g.

Serving

= 30 g

Wegmans blanched slivered almonds, 1/4 cup (30 g)

190 calories

Protein: 6 g
Carbs: 6 g
Fat: 16 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Protein 6 g

Calcium 71.1 mg5%

Iron 1.0 mg6%

Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium5% 71.1 mg
Potassium4% 207 mg

Little or none: Sodium.

Ingredients

Almonds.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 077890493540
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 500 of 21,355 other records.
leastmost
Calcium
Higher than 92%
Same value as 29 of 20,880 other records.
leastmost
Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Potassium
Higher than 85%
Same value as 19 of 11,087 other records.
leastmost
Total fat
Higher than 82%
Same value as 425 of 21,427 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost

Questions

How many calories are in wegmans blanched slivered almonds?: 1/4 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in wegmans blanched slivered almonds?: 20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans blanched slivered almonds?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	633 kcal
Protein	20 g
Total lipid (fat)	53.3 g
Carbohydrate, by difference	20 g
Fiber, total dietary	13.3 g
Total Sugars	3.3 g
Calcium, Ca	237 mg
Iron, Fe	3.3 mg
Potassium, K	690 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398400, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.