Wegmans black bean enchilito meal, Black bean

USDA name: Black bean enchilito meal, Black bean

Brandedby Wegmans Food Markets, Inc.

380 calories in 1 container (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 19.2 g, fat: 5.5 g.

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Serving
1
= 255 g
380KCAL
Where the calories come from

Wegmans black bean enchilito meal, Black bean, 1 container (255 g)

380 calories

  • Protein15 g16% of calories
  • Carbs49 g51% of calories

    incl. 6.9 g fiber · 2 g sugars

  • Fat14 g33% of calories

Nutrition Facts

Serving size1 container (255 g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0.51 g
Cholesterol 25.5 mg9%
Sodium 780 mg34%
Total Carbohydrate 49 g18%
Dietary Fiber 6.9 g25%
Total Sugars 2 g
Protein 15 g
Calcium 349 mg27%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium27% 349 mg
  • Iron20% 3.6 mg

Ingredients

Brown rice, Salsa (tomatillos, Water, Onions, Poblano peppers, Jalapeno pepper, Canola oil, Serrano pepper, Spinach, Kosher salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime juice from concentrate, Cumin seeds, Rosemary), Tortilla (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Palm oil shortening, Cultured wheat, Mono & diglycerides, Wheat gluten, Salt, Sugar, Sodium bicarbonate, Distilled monoglycerides, Citric acid, Sodium acid pyrophosphate, Yeast, Guar gum, Enzymes [wheat starch, Microcrystalline cellulose]), Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride), Black beans, Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes, Potato starch, Corn starch), Spinach, Corn, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Red bell peppers, Black bean soup (vegetable stock [water, Vegetable base {carrots, Onions, Celery, Sea salt}], Black beans, Onions, Red bell peppers, Black bean flakes [black beans, Salt], Red wine vinegar, Garlic, Jalapeno pepper, Canola oil, Oregano, Sea salt, Spices), Pepper jack cheese (pasteurized milk, Cheese cultures, Jalapeno pepper, Salt, Enzymes), Scallions, Corn starch, Sea salt, Salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
07789045112
Category
Frozen Dinners & Entrees
Label updated
2019-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 7 of 4,977 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 79 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 67 of 5,000 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 65 of 4,974 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 13 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 12 of 4,990 other records.

    leastmost

Questions

How many calories are in wegmans black bean enchilito meal, black bean?
1 container (255 g): 380 calories; protein: 15 g, carbohydrates: 49 g, fat: 14 g.
How much protein is in wegmans black bean enchilito meal, black bean?
5.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wegmans black bean enchilito meal, black bean?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein5.9 g
Total lipid (fat)5.5 g
Carbohydrate, by difference19.2 g
Fiber, total dietary2.7 g
Total Sugars0.78 g
Calcium, Ca137 mg
Iron, Fe1.4 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU882 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0.2 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958214, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.