Wegmans black bean enchilito meal
USDA name: Black bean enchilito meal
Brandedby Wegmans Food Markets, Inc.
449 calories in 1/3 container (321 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.4 g, fat: 5.3 g.
Wegmans black bean enchilito meal, 1/3 container (321 g)
449 calories
- Protein18 g16% of calories
- Carbs59 g51% of calories
incl. 9 g fiber · 2 g sugars
- Fat17 g33% of calories
Nutrition Facts
Calories449
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 20.9 mg
minerals
% of the Daily Value in this serving
- Sodium40% 921 mg
- Calcium31% 401 mg
- Iron25% 4.5 mg
Ingredients
Brown rice, Salsa (tomatillos, Water, Onions, Poblano peppers, Jalapeno pepper, Canola oil, Serrano pepper, Spinach, Kosher salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime juice from concentrate, Cumin seeds, Rosemary), Tortilla (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Palm oil shortening, Cultured wheat, Mono & diglycerides, Wheat gluten, Salt, Sugar, Sodium bicarbonate, Distilled monoglycerides, Citric acid, Sodium acid pyrophosphate, Yeast, Guar gum, Enzymes [wheat starch, Microcrystalline cellulose]), Spinach, Corn, Monterey jack cheese cultured pasteurized milk, Salt, Enzymes, Potato starch, Corn starch), Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride), Black beans, Red bell peppers, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose), Black bean soup (vegetable stock [water, Vegetable base {carrots, Onions, Celery, Sea salt}], Black beans, Onions, Red bell peppers, Black bean flakes [black beans, Salt], Red wine vinegar, Garlic, Jalapeno pepper, Canola oil, Oregano, Sea salt, Spices), Pepper jack cheese (pasteurized milk, Cheese cultures, Jalapeno pepper, Salt, Enzymes, Scallions, Corn starch, Salt, Sea salt.
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1/3 container
- Barcode (GTIN/UPC)
- 07789045114
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-05-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 92%
Same value as 3 of 5,000 other records.
leastmostCalcium
Higher than 91%
Same value as 10 of 4,977 other records.
leastmostFiber
Higher than 91%
Same value as 57 of 4,995 other records.
leastmostIron
Higher than 81%
Same value as 2 of 4,974 other records.
leastmostVitamin C
Higher than 75%
Same value as 4 of 2,566 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 1 of 4,990 other records.
leastmost
Questions
- How many calories are in wegmans black bean enchilito meal?
- 1/3 container (321 g): 449 calories; protein: 18 g, carbohydrates: 59 g, fat: 17 g.
- How much protein is in wegmans black bean enchilito meal?
- 5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans black bean enchilito meal?
- 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 18.4 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 0.62 g |
| Calcium, Ca | 125 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 287 mg |
| Vitamin C, total ascorbic acid | 6.5 mg |
| Vitamin A, IU | 935 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0.16 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958213, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.