Wegmans black barley brown rice blend

USDA name: Black barley brown rice blend

Brandedby Wegmans Food Markets, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 75.6 g, fat: 2.2 g.

Among the other records in Rice, per 100 g: more protein than 96%, and more fiber than 95%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Wegmans black barley brown rice blend, 1/4 cup (45 g)

160 calories

  • Protein5 g12% of calories
  • Carbs34 g82% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Brown parboiled long grain rice, Black barley, Whole pearled wheat kernel.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890371169
Category
Rice
Label updated
2018-07-27

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 19 of 1,865 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 56 of 1,799 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 78 of 1,659 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,871 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 1,861 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 44 of 1,784 other records.

    leastmost

Questions

How many calories are in wegmans black barley brown rice blend?
1/4 cup (45 g): 160 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in wegmans black barley brown rice blend?
11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans black barley brown rice blend?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein11.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1891195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.