Wegmans beach mix dried mango, Dried cranberries, Banana chips, Dried coconut, Almonds, Yogurt flavored raisins, Dried cherries & cashews, Beach mix

USDA name: Beach mix dried mango, Dried cranberries, Banana chips, Dried coconut, Almonds, Yogurt flavored raisins, Dried cherries & cashews, Beach mix

Brandedby Wegmans Food Markets, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Wegmans beach mix dried mango, Dried cranberries, Banana chips, Dried coconut, Almonds, Yogurt flavored raisins, Dried cherries & cashews, Beach mix, 1/4 cup (30 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 17.1 mg1%
Iron 0 mg0%
Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 39.9 mg
  • Potassium1% 66 mg
  • Calcium1% 17.1 mg

Little or none: Iron.

Ingredients

Dried mango, Dried cranberries, Dried banana chips, Dried coconut, Sugar, Almonds, Yogurt flavored coating (sugar, Hydrogenated palm kernel oil, Yogurt powder [condensed whole milk, Lactic acid, Citric acid, Bacterial cultures], Whey powder [milk], Powdered whey protein concentrate, Soy lecithin [emulsifier], Titanium dioxide [color]), Raisins, Cashews, Dried cherries, Tapioca dextrin, Corn syrup, Confectioners glaze, Sunflower oil, Cottonseed oil, Coconut oil, Canola and/or soybean oil, Salt, Natural flavor, Sodium metabisulfite (preservative), Citric acid. Contains sulfites.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
077890311455
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 433 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

Questions

How many calories are in wegmans beach mix dried mango, dried cranberries, banana chips, dried coconut, almonds, yogurt flavored raisins, dried cherries & cashews, beach mix?
1/4 cup (30 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in wegmans beach mix dried mango, dried cranberries, banana chips, dried coconut, almonds, yogurt flavored raisins, dried cherries & cashews, beach mix?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans beach mix dried mango, dried cranberries, banana chips, dried coconut, almonds, yogurt flavored raisins, dried cherries & cashews, beach mix?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added33.3 g
Calcium, Ca57 mg
Iron, Fe0 mg
Potassium, K220 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377823, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.