Wegmans batter-dipped pollock fillets

USDA name: Batter-dipped pollock fillets

Brandedby Wegmans Food Markets, Inc.

300 calories in 2 fillets (108 g). Per 100 g, protein: 8.3 g, carbohydrates: 23.1 g, fat: 16.7 g.

Serving
1
= 108 g
300KCAL

Wegmans batter-dipped pollock fillets, 2 fillets (108 g)

300 calories

Protein
9 g
Carbs
25 g
Fat
18 g
Fiber
0.97 g
Sugars
2 g

Nutrition Facts

Serving size2 fillets (108 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 510 mg22%
Total Carbohydrate 25 g9%
Dietary Fiber 0.97 g3%
Total Sugars 2 g
Protein 9 g
Calcium 46.4 mg4%
Iron 1.7 mg9%
Potassium 98.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron9% 1.7 mg
  • Calcium4% 46.4 mg
  • Potassium2% 98.3 mg

Ingredients

Pollock, Vegetable oil (canola, Cottonseed, And/or soybean), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Contains 2% or less of each: whey, Cellulose gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Defatted soy flour, Salt, Nonfat milk, Sugar, Yellow corn flour.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
2 fillets
Barcode (GTIN/UPC)
07789043307
Category
Frozen Fish & Seafood
Label updated
2019-05-06

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 2 of 3,772 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 8 of 3,768 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 6 of 3,765 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 5 of 3,751 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 5 of 3,684 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,661 other records.

    leastmost

Questions

How many calories are in wegmans batter-dipped pollock fillets?
2 fillets (108 g): 300 calories; protein: 9 g, carbohydrates: 25 g, fat: 18 g.
How much protein is in wegmans batter-dipped pollock fillets?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wegmans batter-dipped pollock fillets?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein8.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference23.1 g
Fiber, total dietary0.9 g
Total Sugars1.9 g
Calcium, Ca43 mg
Iron, Fe1.6 mg
Potassium, K91 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488300, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.