Wegmans almond coconut chocolate chip wholesum fruit & nut bar, Almond coconut chocolate chip

USDA name: Almond coconut chocolate chip wholesum fruit & nut bar, Almond coconut chocolate chip

Brandedby Wegmans Food Markets, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 55.6 g, fat: 22.2 g.

Serving
1
= 45 g
200KCAL

Wegmans almond coconut chocolate chip wholesum fruit & nut bar, Almond coconut chocolate chip, 1 bar (45 g)

200 calories

Protein
3 g
Carbs
25 g
Fat
10 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Calcium3% 40 mg
  • Sodium2% 50 mg

Ingredients

Organic date paste, Organic almonds, Organic coconut, Organic chocolate chips (organic cane sugar, Organic cocoa mass, Organic cocoa butter), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07789047786
Category
Snack, Energy & Granola Bars
Label updated
2021-09-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 7 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 22 of 7,986 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 144 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 110 of 7,921 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 217 of 7,797 other records.

    leastmost

Questions

How many calories are in wegmans almond coconut chocolate chip wholesum fruit & nut bar, almond coconut chocolate chip?
1 bar (45 g): 200 calories; protein: 3 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in wegmans almond coconut chocolate chip wholesum fruit & nut bar, almond coconut chocolate chip?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in wegmans almond coconut chocolate chip wholesum fruit & nut bar, almond coconut chocolate chip?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy444 kcal
Protein6.7 g
Total lipid (fat)22.2 g
Carbohydrate, by difference55.6 g
Fiber, total dietary11.1 g
Total Sugars33.3 g
Sugars, added4.4 g
Calcium, Ca89 mg
Iron, Fe4 mg
Potassium, K778 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145563, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.